Have you ever tried to change your habits and failed multiple times? Somewhere between 80 percent and 92 percent of the promises made by New Year Resolutioners fail. Most people get used to this cycle of failure and eventually give up completely, thinking that changing habits is impossible for them and that only those with endless willpower can succeed at it. Here's some of what you can expect to learn inside from this audiobook: Discover how to deal with the most damaging behaviors we do on auto-pilot A step-by-step process that will help you develop long-term habits Learn at which pace you should advance so that you never feel burnt out or unmotivated How to deal with distractions that can hinder your progress Avoiding the most common mistakes when changing habits Believe it or not, even dramatic habitual changes are possible. Luckily, changing habits is a skill, and one that we can practice and refine so that we can eventually become really good at. Over the long-term, even small efforts can have significant life-altering effects. There is no better time to start the journey towards an improved quality of life. Start by changing your habits today! 1. Language: English. Narrator: Sean Posvistak. Audio sample: http://samples.audible.de/bk/acx0/113092/bk_acx0_113092_sample.mp3. Digital audiobook in aax.
This Spanish hypnosis collection, Create Positive Change and Energy, is a new collection of scripts from certified hypnotherapist Erika Perez. This collection of scripts entirely in Spanish has been created to improve your health, clarity, and spirit and include the following scripts: Pensamiento Positivo (Positive Thinking) Cambia tus Malos Habitos (Change Your Bad Habits) Super Motivacion (Super Motivation) Activa tus Chacras (Balance Your Chakras) Confianza y Auto Estima (Confidence & Self-Esteem) Sueno Profundo (Deep Sleep) Included in this collection are two different inductions for you to choose from, the Beach Induction and a Staircase Induction. Each script has an ending already attached. Please note: This audiobook is in Spanish. 1. Spanish. Erika Perez. http://samples.audible.de/bk/acx0/004373/bk_acx0_004373_sample.mp3.
Do you have problems with impulse control with drinking, smoking, eating, shopping, or other habits? Do you wish you could control your impulses, think before you act, and make healthy, empowering choices? Many people tend to feed their impulses, but now you can be in control and live a healthier, happier life with the help of this hypnosis program. Te cuesta trabajo controlar tus impulsos de beber, fumar, comer, comprar o cualquier otro mal hábito? Quisieras poder controlar tus impulsos, pensar antes de actuar, y tomar decisiones sanas? Mucha gente sigue sus impulsos, pero ahora puedes practicar el auto-control y vivir una vida mas sana y mas feliz con la ayuda de este programa de hipnosis. Please note: This audiobook is in Spanish. 1. Spanish. Erika Perez. http://samples.audible.de/sp/sdhp/000499/sp_sdhp_000499_sample.mp3.
A proven, step-by-step method to master the art of time management and become super productive. You are about to discover a proven strategy on how to master productivity using 30 easy steps. When it comes to productivity, every human being is privileged to have the same number of hours in the day. Interestingly, just because we all have 24 hours a day doesn't mean that we end up being equal in different aspects of life. In fact, while some of us complain about how little time we have to get things done or how time seems to fly too fast, others can easily manage to get lots of stuff done. So what's the difference between the super-productive individuals and the rest? How can some people get so much done in less time? Well, simple; they have mastered the art of time management. Identify habits that affect your productivity negatively and get rid of such habits. Work to enhance your efficiency levels. Let's see how you too can master productivity! This book will let you in on the super productive habits required so that you can master productivity! Things you will learn: Master the art of identifying productivity habits Actionable ways to get more done in less time Hack your brain Learn how to take action Grow yourself Become a super productive you Easily learn these master tips: Effectively deal with distractions Flip travel time into your favor Become a master at setting goals Solving problems Outsource to free up your time Auto-pay your bills Reward yourself Much much more! Become a true master at increasing your productivity with immediate effect. 1. Language: English. Narrator: Philip Booysen. Audio sample: http://samples.audible.de/bk/acx0/066586/bk_acx0_066586_sample.mp3. Digital audiobook in aax.
Gorilla Mindset is an entire system that, when coupled with specific mindset shifts and habits, will change the way you think, feel and live your life. Applying Gorilla Mindset to your life (make no mistake, this is an audiobook you must apply) will improve your health and fitness, lead to more money and career advancement, and help you have deeper, more meaningful relationships (or more casual ones; it's your choice). Your thinking will become clear. You will have more focus. You will know exactly what steps to take to change your life. More importantly, you will be able to troubleshoot your own life - what psychologists call auto-regulate - when something goes wrong. For the first time ever, there is a complete system for you to live by, and more importantly, to improve and adapt to your needs. Some chapters will revolutionize how you live your life where as others might not apply to you at all. Gorilla Mindset is not an audiobook of theory. These are all practical steps - mindset shifts you take or habits you form. There are chapters on routine, self-talk, frame, focus, state/mood, mindfulness, and body language. Each chapter contains techniques, mindset shifts, and habits that can be applied to your life. Yet each chapter forms part of an entire system to apply to your life. The chapters all feed off of and add to one another. For example, improving your self-talk will improve your state or mood. How you frame challenges in your life is also a matter of the language - or self-talk - you use. Getting in the moment improves your self-talk just as your self-talk helps you get into the moment. At the end of Gorilla Mindset you'll tie every concept together to live the life others don't even dare dream of. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. 1. Language: English. Narrator: Mike Cernovich. Audio sample: http://samples.audible.de/bk/acx0/038765/bk_acx0_038765_sample.mp3. Digital audiobook in aax.
A daily guide to simplifying, decluttering, and letting go. With all our best intentions and rich resources, why is it so hard to slow down, simplify, and care for ourselves? Why are we so afraid to let go? In A Year to Clear, leading space-clearing expert Stephanie Bennett Vogt takes you on a journey of self-discovery, letting go, and transformation. Each of the 365 lessons - organized into 52 week-long themes - offers daily inspiration designed to release stress and stuff in ways that lighten, enlighten, and last. This is your year to.... Free yourself of unwanted things in your home and mind by bringing awareness to messy habits and the outdated beliefs behind them Transform those mindless housekeeping tasks you do every day (on auto-pilot) into nurturing, soul-filled experiences Realize at the deepest level the essence of who you are and what you came here to be Stephanie’s methods of gentle encouragement and humor will guide you to look at the items and clutter in your home not simply as a "mess" to be dealt with, but as an outward reflection of your inner presence. By using her clearing exercises to clean up on the outside and the inside, both your physical and emotional realms will return to a sparkling state of balance and serenity. 1. Language: English. Narrator: Brooke Pillifant. Audio sample: http://samples.audible.de/bk/acx0/110807/bk_acx0_110807_sample.mp3. Digital audiobook in aax.
Many poker players can make good decisions at the table with a reasonable frequency. Nevertheless, there are numerous situations where even very experienced players behave in predictable ways. These deeply-ingrained habits lead them to make mistakes. The problem is that these situations won't often arise at the table by chance - you have to make them happen. Exploitative Play in Live Poker is a ground-breaking work that teaches you how to create the circumstances where your opponents will be likely to blunder and how to exploit them when they do. To achieve this you will need to put to one side starting-hand charts, balance, and GTO (Game Theory Optimal) play. Instead you will incorporate new concepts that may well place you outside your comfort zone. However, your style will now be forcing the other players at the table outside of their comfort zone and, unlike you, they won't know how to adapt. Learn how to:Counter the auto-continuation-bettorDevelop a powerful donk-betting strategyUse the overbet, the check-raise, and the three-barrel effectivelyAs well as being a highly successful player, Alex Fitzgerald runs a poker consultancy that serves more than 1,000 professional poker players in 60 countries. As part of this work, he has very likely trawled through more hand history databases than anyone else. This gives him a unique insight into how players really play, especially when placed under pressure and forced into unfamiliar situations. 1. Language: English. Narrator: Alexander Fitzgerald. Audio sample: http://samples.audible.de/bk/acx0/140104/bk_acx0_140104_sample.mp3. Digital audiobook in aax.
Effective ways to learn when you are both the student and the teacher. Dramatically improve you learning curve and save yourself countless hours.Not only is self-learning a crucial skill to have when you’re in college or any kind of guided training, self-learning paves your way to master any skill you need to achieve your dreams and goals without paying expensive fees for classroom trainings. As a self-learner, aka an autodidact, you need to be both the student and the teacher. This can be intimidating at times especially for complex topics. And acquiring the right mindset and tools to become an effective autodidact can be a life task.In order to provide you with only the most actionable advice and step-by-step guidance we did our research and dug deep into the science behind accelerated learning, auto-didacticism, cognitive psychology, speed reading, knowledge processing, and retention techniques and much more.Instead of boring you with scientific facts and figures, we then condensed our findings into simple, pragmatic and actionable advice for you. And yes, following the practical step-by-step guides will dramatically improve you learning curve and save yourself countless hours along the way.Dissect complex topics into simple, easy-to-digest bits and pieces.Learn how to set yourself up for success as a self-learner.Discover surprisingly simple yet highly effective tools methods to build your expertise from the ground.Dramatically increase your memory retention capabilities and develop a memory like an elephant.Establish key-habits to constantly improve your self-learning capabilities and fulfill your life-goals .Because theory without practice is worthless, each chapter incorporates our proven DIY exercises to put your knowledge into action. Gain the “unfair advantage” and get yourself access to the tools, methods and advice that will bring your learning skills to th 1. Language: English. Narrator: George Johnson. Audio sample: http://samples.audible.de/bk/acx0/150375/bk_acx0_150375_sample.mp3. Digital audiobook in aax.
"Reprogramming Habits for Success""Reprogrammiere Angewohnheiten für Erfolg"Wir - auch ich - haben Angewohnheiten, die uns daran hindern können erfolgreich zu werden. LDie gute Nachricht: "Sie können HEUTE lernen, wie man seine Angewohnheiten reprogrammiert."Sie kennen das sicherlich: "Wenn wir die richtigen Dinge auf die falsche Weise erledigen,ist das genau so falsch, als wenn wir die falschen Dinge auf die richtige Weise machen."Erst wenn wir die richtigen Dinge auf die richtige Weise machen - also falsche Angewohnheiten durch richtige Angewohnheiten ersetzen - bekommen wir das richtige Ergebnis = den Erfolg!Wenn Sie mit dem Auto nach London fahren und darauf beharren, das in Deutschland rechts gefahren wird, verstehen Sie was ich meine."Das Kind MISSERFOLG und das Kind ERFOLG sind beides Kinder derselben Eltern."- Peter O. Dubinin NMP -(ASSOCIATE DEGREE IN NETWORK MARKETING)Wenn Sie bereit sind, ihre Angewohnheiten zu reprogrammieren, werden Sie sich zu einem Top - Networker der Spitzenklasse entwickeln und Ihre Angewohnheiten auf Ihr Team duplizieren = den Erfolg!Entdecken Sie die besten Firmenneutralen "MA$TER - MODULE" eines "NETWORK-PRO" für ein solides MOMENTUM. Schließen Sie sich den Erkenntnissen eines großen Networkers an, der noch mit 48 Jahren begann, verschieden sehr große Organisationen und Training Center in ganz Europa aufzubauen. Als Sprecher auf großen Regionals begeistert er mit seinen Trainings und Arbeitsmodulen Menschen in Italien, Frankreich, Deutschland und der Schweiz. Peter O. Dubinin lebt seit vielen Jahren bereits dort, wo andere Leute Urlaub machen.Network Marketing bedeutet - persönliche und finanzielle Freiheit für ein besseres Leben.Muss man dafür arbeiten und neues lernen?SELBSTVERSTÄNDLICH, man muss daran arbeiten, dass Partner die Pos. 1. erreichen und lernen, dass man nur mit Leuten arbeitet, die mit der Pos. 2. einverstanden sind, denn nur dann macht das arbeiten auch Spaß ..."Der Network-Pro & die Master-Module"Buchautor P.O.Dubinin